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Category: daily hygiene

Want To Know Dentist Recommended Toothpastes?

Toothpaste’s Recommended By Dentists

dentist recommended toothbrush

The aisles where you find toothpaste at your local store are always filled with new and exciting products, yet a toothpaste that just cleans teeth is definitely old new. So with so many different options out there, you may be wondering which of these brands dentists are recommending the most?

For Complete Mouth Health

There is only 1 brand, known as Crest Pro-Health that the American Dental Association has accepted in 6 categories. This toothpaste works on reducing sensitivity assists with preventing gingivitis, bad breath, and plaque. One of the drawbacks to this toothpaste is that it contains stannous fluoride which can result in tooth staining. If you start noticing brown spots on your teeth, let your dentist know so that they can remove them.

For Sensitive Teeth

Many of the sensitivity formulations contain a 5% potassium nitrate which works on blocking the receptors which translate cold and hot signals into something painful. Many dentists recommend Sensoclyne ProNamel iso-active as this toothpaste is pH balanced which helps to stop acid erosion. To get the most out of the pain-blocking effects, spit once you have finished brushing, followed by waiting 20 minutes before you rinse.

For Whiter Teeth

Many of the whiteners are usually not powerful, and if you are looking for noticeable results, you should be looking for a dentist-recommended toothpaste that contains hydrogen peroxide, like Supersmile Professional Whitening System. The 2 tubes help to keep the whitening gel separated from the toothpaste, which is a better way to maintain the bleaching powder.

For A More Natural Protection

If you prefer a more natural approach by avoiding artificial colors and flavors, try and stick the brands that still contain cavity-fighting fluoride. One of the best toothpaste in this category includes The Natural Dentist Anticavity which contains xylitol and fluoride, which works on making plaque a lot less sticky, along with aloe vera which is a great inflammation fighter. This product is also free from sodium lauryl sulfate, which is a common foaming agent which can result in canker sores.

For Gum Health

One of the better ways to kill off germs which result in gum disease would be to use toothpaste’s that contain antimicrobial triclosan which is present in Colgate Total. In one of the studies conducted at a university, this product outgunned the stannous fluoride toothpaste’s. When you do brush make sure you are using a 45-degree angle, which will help your toothbrush bristles to get under the gum line which is where bacteria loves to burrow and thrive.

Dentist Picks For The Best Whitening Toothpaste

Contrary to popular belief, none of the whitening methods offers a magic-bullet solution. In most cases, yellowed teeth often reveal deeper problems other than just cosmetic ones. To begin with, it is best to understand what is not and what is possible when it comes to teeth whitening.

Here are 2 toothpaste brands recommended by a number of dentists for teeth whitening:

1. Jason Natural Powersmile Whitening Toothpaste

This is a baking-soda powered toothpaste that is gentle and non-toxic even for the most sensitive teeth. It does not foam very much as it does not contain SLS which is highly unnecessary like most other kinds of toothpaste, and it also offers a fantastic flavor.

2. Hyperbiotics Probiotic Charcoal Toothpaste

The toothpaste that contains charcoal assist with removing surface stains in the way of binding to the compounds that discolor your teeth. This is toothpaste that contains charcoal that has taken things even further with the addition of oral probiotics which helps to support a much healthier environment in your mouth.

What Ingredients To Look Out For When Choosing A Toothpaste

The fluoride concentration happens to be one of the more important factors. Many dentists believe that fluoride helps to prevent tooth decay. The NSH guidelines suggest that toothpaste that contain 1,350 to 1,500 (parts per million) of Fluoride happen to be more effective.

There are other agents which may also be beneficial such as Novamin which works on bonding to tooth’s surface which helps to protect the sensitive areas. Triclosan is one of the effective anti-bacterial agents, while Calcium Carbonate and Arginine helps to neutralize the effects caused from plaque acids.

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Benefits of Flossing Every Night

Some Long Term Benefits of Flossing Every Night

Flossing teeth

Flossing your teeth on a regular basis is very important. It is a good idea to floss your teeth on a daily basis. Brushing twice a day without flossing is not enough. Spending one or two minutes flossing your teeth will go a long way. That said, here are the major benefits of flossing your teeth:

Flossing Prevents and Gets Rid of Dental Plaque

One of the best things about flossing teeth is the fact that it cleans areas that cannot be cleaned by a toothbrush. This prevents plaque, a sticky coating that usually forms on teeth, from forming on teeth. Plaque is colorless and can build up on your teeth without you knowing. As such, brushing twice a day is never enough to prevent the buildup of dental plaque. If plaque is not dealt with early enough, it will become tartar, which can only be removed by a dentist. Tartar can lead to gingivitis, swelling of gums.

Flossing Prevents Gum Disease

Flossing helps prevent gum disease as it reaches all areas of teeth and is not like tooth brushing that only reaches certain parts. In fact, a certain study showed that those who floss their teeth on a regular basis are more likely to have lower numbers of bacteria that cause gum disease than those who don’t floss. Keep in mind that regardless of how well you brush your teeth, some microorganisms and bacteria will get trapped between your teeth.

Increases the Effectiveness of Brushing Teeth

It is good to floss your teeth before brushing them. Doing so will loosen and remove plaque from between your teeth. This helps increase the effectiveness of brushing teeth. Besides, it increases the effectiveness of toothpaste as it makes it possible for toothpaste to reach more areas in your mouth.

If you use mouthwash, floss, brush and then use the mouthwash to finish your teeth-cleaning. Flossing before brushing your teeth helps your teeth become resistant to cavities and reduce germs in your mouth.

It can Help You Keep Your Smile Clean

Would you like to keep your smile clean? If so, consider flossing your teeth. This is because flossing will remove stubborn food debris between your teeth. Therefore, if you floss on a regular basis, you will not feel ashamed of your smile as you have a clean smile.

Prevents Bad Breath

Flossing on a daily basis can help you prevent bad breath as it removes food debris that may contain bacteria. Food debris containing bacteria can lead to an unpleasant odor. So, with daily flossing, your breath will always be fresh and you will not have to worry about bad breath.

May Help to Prevent Heart Disease

Gums can bleed when they are not properly cleaned. This is a sign of gingivitis. Bleeding gums can allow bacteria to enter your bloodstream. This bacteria can then attack your organs and cause heart disease or blood clots. Daily flossing can, therefore, help you prevent heart disease as it will help ensure that your teeth are properly cleaned.

As you can see, flossing teeth is beneficial in many ways. It can help you prevent and get rid of plaque, prevent gum disease, increase the effectiveness of brushing teeth, help keep your smile clean, prevent bad breath and prevent heart disease. If you don’t like the traditional dental floss, you can choose a water flosser. So, you have no excuse not to floss your teeth.  And it’s no surprise that your family dentist is always telling you to floss your teeth everyday.

Flossing teeth can help you maintain good oral hygiene. It can enable you to maximize your oral health. However, it is good to make sure that you are flossing properly as flossing improperly can damage your teeth and gums. So, it is better to do flossing very carefully.

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